BY ROENA DE LEON
PERSONAL TRAINER
ABOUT
PULSE
PULSE is a personal training and online fitness and nutrition coaching service that aims to provide goal-focused and need-based programs to individuals who seek to improve their overall lifestyle and wellbeing.
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At PULSE, you and your overall wellbeing are at the core of everything it stands for. That is why the aim is to provide you with a holistic service that will help you kickstart a healthy and fit lifestyle and more importantly, develop habits that you can apply over the long term.
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MEET YOUR TRAINER
ROENA DE LEON
As a Certified Personal Trainer and Nutrition Coach, it is my mission to help you achieve your health and fitness goals, whatever stage in life you are in at the moment.
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I spent most of my career in corporate as a sales and marketing professional but have always been active in and passionate about health and fitness within and outside the office, with varied experiences in dance, team sports and more recently in strength training.
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I specialize in fat loss, hypertrophy or muscle building, functional movement, corporate wellbeing and nutrition coaching.
CHOOSE YOUR SERVICE
Sydney-based face to face coaching sessions with a customised fitness program, nutrition coaching and lifestyle guidance through direct real-time engagement with your coach
A holistic health and wellbeing coaching with a customised fitness program, nutrition coaching and lifestyle guidance through direct online engagement with your coach
Unique workouts that are customised based on your individual needs and goals which you can access through a mobile training app
Individualized nutrition coaching and guidance with macronutrient targets to support your health and fitness goals
ROENA DE LEON
GET IN TOUCH
PERSONAL TRAINER
2 Park St., Sydney NSW, Australia 2000
